A former therapist caught me every time I used the word, “try” in our sessions. By her measure, I wasn’t allowed to say “try”, “can’t”, “why”, or “fair”. While this was a healthy practice to some degree, and it helped me become more aware of my defeatist vocabulary, I came to my own conclusion that these words are neither bad nor should they be forbidden. They are honest words that represent honest feelings.
Category Archives: healing
I want to share my nail-biting story with you. No, I NEED to share my nail-biting story with you. I know I’m not the only one out there who has felt the shame of having a bad habit that they just could not get a handle on no matter how hard they tried. I hope this story encourages you!
One of the best things I’ve done in seasons of healing is to follow the path. If healing is my goal, which it is, I don’t want to leave any stone unturned. If it’s going to be painful, which it will be, I want to do everything in my power to learn what I need to learn in an effort to keep history from repeating itself.
This is more of a stream of consciousness post. Obviously, my consciousness lacks brevity. I have been keeping this list of things I’ve been learning over these last nine months while in recovery from well, my life. While I know the list will continue to grow as I grow, I felt like I should share what I’ve learned so far. With an unapologetic 3000+ words, clearly, I’ve been learning a lot. Don’t be intimidated. Just read and digest what you can. If this is not for you, feel free to pass it by. I’m a believer in writing what I need to read so I’m guessing someone else out there needs to read this too. If not, that’s fine. It’s been good for me to log my recovery progress in this way.
I need to tell you something. I’m coming to you vulnerable, emptying my heart in hopes that it will fill yours. When it (the thing I need to tell you) happened recently, I knew it was a hug from God that had to be shared. My hope is that this piece of my story that has been private for seven years of September 3rd’s will encourage you as you wait on the Lord even when He seems to be moving at a snail’s pace.
JJ Heller’s song, Braver Still, is playing as I hit “publish”. I know this is not a coincidence.
If you’ve ever been through a season when pain, loss, and grief seem to overtake your mind, body, and soul, you are probably like me and ultra-sensitive to certain questions. Anyone requesting anything of you can seem judgmental and/or condemning, and can also add to our already teetering juggling act. If you’ve been on the other side of the coin and you love someone who is hurting, your sincere desire to help could actually add to their pain. Sometimes, albeit with heartfelt intentions, we ask the wrong questions and sometimes we ask the right questions the wrong way.
During an online support group meeting I was attending, I had some issues bubble up that began to refuse the gag order they’ve been accustomed to for so long. I muted my microphone and turned off my video. I was crumbling fast. I listened in for the rest of the meeting which thankfully was only about 10 more minutes. Finger poised on the mouse to click the “leave group” button. To make it through, I practiced my labor breathing even though it’d been 19+ years since I’d used it for its intended purpose.
When the meeting was over and with the lightning-quick click of my mouse, I signed out and the dam broke. I cried out to God, the universe, my computer screen, anyone who could hear me. With fists clenched and years of stored up tears flowing, I repeatedly said, “I’M NOT SORRY. IT WAS NOT MY FAULT!”
This writer also happens to be a dear friend. I am honored to share Terri Fullerton’s words with you today. I know her story and it’s good in a hard and healing sort of way. I’m honored she would allow me to share even a page of it here on EPFH. Read on as Terri encourages us to not settle for sitting underneath the table when we have been given a seat of honor at the most beautiful one.
There are 9 stories in this book. 9 stories of profoundly brave women who have done some hard work to look into their past, embrace grace and receive healing. While my story might be different from these 9 women, some of my thoughts and feelings are the same. These 9 stories, although with different details and scenarios, are every woman’s story. Yours and mine.